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You’ll find a range of recipe types in this book: meat, vegetarian, grain-free, whole wheat, and more. My food philosophy is simple: eat whole, unprocessed foods as much as possible. I do my best to include as many vegetables as I can in our meals as well as healthy fats, whole grains, fresh fruits, and all types of protein including meat and poultry, beans, and whole milk dairy products.
Some recipes you'll find:
Breakfast: Basic Vanilla Granola, Whole Wheat Pumpkin Pancakes, French Toast Oatmeal, Kale and Mushroom Frittata
Dinner: Crustless Taco Pie, Butternut Squash Soup, Creamy Pasta with Butternut Squash & Sausage, Teriyaki Chicken Bowls, Shrimp 'n' Grits
Sides: Pink Hummus, Brussels Sprouts with Bacon, Honey Sweetened Cornbread
Desserts: Chocolate Avocado Mousse Pie, No Bake Peanut Butter Protein Balls, Cinnamon Chocolate Chip Cookies, Almond Flour Chocolate Chip Muffins, Chocolate Cherry Chunk Ice Cream
You’ll find a range of recipe types in this book: meat, vegetarian, grain-free, whole wheat, and more. My food philosophy is simple: eat whole, unprocessed foods as much as possible. I do my best to include as many vegetables as I can in our meals as well as healthy fats, whole grains, fresh fruits, and all types of protein including meat and poultry, beans, and whole milk dairy products.
Some recipes you'll find:
Breakfast: Basic Vanilla Granola, Whole Wheat Pumpkin Pancakes, French Toast Oatmeal, Kale and Mushroom Frittata
Dinner: Crustless Taco Pie, Butternut Squash Soup, Creamy Pasta with Butternut Squash & Sausage, Teriyaki Chicken Bowls, Shrimp 'n' Grits
Sides: Pink Hummus, Brussels Sprouts with Bacon, Honey Sweetened Cornbread
Desserts: Chocolate Avocado Mousse Pie, No Bake Peanut Butter Protein Balls, Cinnamon Chocolate Chip Cookies, Almond Flour Chocolate Chip Muffins, Chocolate Cherry Chunk Ice Cream